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Berry Meaty Winter Stew – CE

Berry Meaty Winter Stew - CE
Green salad
Berry Meaty Winter Stew - CE
Green salad

Ingredients

Prep
  • 2 lbs stew beef
  • 1 C blueberries
  • 16 oz baby carrots
  • 1 med red onion
  • 1 T minced garlic
  • 1 T Italian seasoning
  • 1 bay leaf
  • 1 t sea salt
  • 1 t black pepper
  • 1 T soy sauce
  • 1/2 t ginger
On Cooking Day
  • 32 oz beef broth
  • 1 C red wine optional
  • 16 oz frozen green beans
  • 6 C salad greens

Instructions

To Assemble
  1. Clean and quarter onion.
  2. Add all ingredients to a large zipper bag. Zip to seal and squish around to coat.
To Cook
  1. Pour contents of bag into slow cooker. Add all other ingredients except salad and cook on low for 6 - 8 hours.
  2. Serve with green salad.

Ingredients

Prep
  • 2 lbs stew beef
  • 1 C blueberries
  • 16 oz baby carrots
  • 1 med red onion
  • 1 T minced garlic
  • 1 T Italian seasoning
  • 1 bay leaf
  • 1 t sea salt
  • 1 t black pepper
  • 1 T soy sauce
  • 1/2 t ginger
On Cooking Day
  • 32 oz beef broth
  • 1 C red wine optional
  • 16 oz frozen green beans
  • 6 C salad greens

Instructions

To Assemble
  1. Clean and quarter onion.
  2. Add all ingredients to a large zipper bag. Zip to seal and squish around to coat.
To Cook
  1. Pour contents of bag into slow cooker. Add all other ingredients except salad and cook on low for 6 - 8 hours.
  2. Serve with green salad.

Ingredient: baby carrots, bay leaf, beef broth, black pepper, blueberries, frozen green beans, ginger, Italian seasoning, minced garlic, red onion, red wine, salad greens, sea salt, soy sauce, stew beefMeal Plan: Clean EatingRecipe Category: freezable, skinny, slow cookerRating: 0 stars

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