Ingredients
Prep
- 16 oz green beans
- 6 salmon filets 4-6oz. each
- 2 T Dijon mustard Whole30 compliant - Primal Kitchen
- salt and pepper to taste
- 3/4 C almond meal
- 3 T olive oil
- 1/2 t garlic powder
- 1/2 t Italian seasoning
On Cooking Day
- 2 bag frozen cauliflower rice
Instructions
To Assemble
- Trim green beans and toss with 1 tablespoon olive oil and a season with salt and pepper. Place in the bottom of a 9x13 baking dish. Place salmon filets on top and around green beans. Brush salmon with dijon mustard and season with salt and pepper.
- In a small bowl mix together almond meal, remaining 2 tablespoons olive oil, garlic powder and Italian seasoning. Sprinkle mixture evenly on top of each piece of salmon. Cover.
To Cook
- Uncover and bake in a 400 degree oven for 15-20 minutes or until desired doneness.
- Cook cauliflower rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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**Non seafood eaters can substitute salmon for chicken cutlets. Cook at 375 for 20-25 minutes depending on thickness of chicken.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26