Good for the mind, body, and soul! Healthy should taste good, and this Roasted Chicken Asparagus Bites recipe tastes great!
Roasted Chicken Asparagus Bites
I like easy dinners because, well, I don’t like to cook. I mean, it is a chore, just like laundry. But I have to do it and these one-pan dinners make it so much easier!
My meal plans will help you save time, money and your sanity because they streamline the cooking process.
Here are the ingredients in this simple family meal:
- Chicken breast
- Olive oil
- Lemon juice
- Minced garlic
- Cauliflower florets
- Parmesan cheese
Chicken Asparagus Bites Video
If you love recipe videos, then you will really enjoy this one too. You’ll see just how simple it is to make a whole-foods, low-carb dinner for the entire family.
How to Prepare it Ahead of Time
Like our other meal plan recipes, this chicken asparagus bites meal can also be prepped ahead of time. This will save you even more time in the kitchen! Because who wants to spend more time in the kitchen than necessary? Not me!
To prep it, chop up the asparagus and cauliflower florets. Cut the chicken into bite-sized pieces too. Put the chicken and asparagus into one zippered plastic bag and the cauliflower into another one. Place the lemon juice, spices, and olive oil into the bags. Squish them to coat evenly and store in the refrigerator up to a week until you are ready to bake them.
Is this recipe ket0-friendly?
Yes, this is a keto-friendly meal. There is literally just meat, veggies, and spices and herbs. If you are looking for another incredible keto recipe, try our bacon-wrapped chicken.
More Easy Roasted Dinner Ideas
The best thing about one-pan dinners is that you have fewer dishes to clean up afterward. Here are some of our favorite roasted dinner ideas.