Ingredients
Prep
- 1.5 lb boneless skinless chicken breasts
- 16 oz frozen broccoli
- 1 apple
- 2 oz bacon bits
- 1/2 C matchstick carrots
- 1/4 C extra-virgin olive oil
- 1/4 C lemon juice
- 1 T Dijon mustard
- 1 T minced garlic
- salt and pepper to taste
On Cooking Day
- 1/3 C raisins
- 1/4 C crumbled goat cheese
- 2 bag brown rice steamer
Instructions
To Assemble
- Chop apple in to bite size pieces. Add all ingredients to bag. Zip to seal.
To Cook
- Empty mixture onto a sheet pan sprayed with non stick cooking spray.
- Bake at 350 degrees for 22-30 minutes or until chicken is cooked through.
- Mix raisins and goat cheese in salad mixture before serving.
- Cook rice steamer according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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