Warm Chicken, Broccoli and Apple Salad – CE
  • Clean Eating
Warm Chicken, Broccoli and Apple Salad – CE
  • Clean Eating
Servings:

Ingredients

Prep
  • 1.5 lb boneless skinless chicken breasts
  • 16 oz frozen broccoli
  • 1 apple
  • 2 oz bacon bits
  • 1/2 C matchstick carrots
  • 1/4 C extra-virgin olive oil
  • 1/4 C lemon juice
  • 1 T Dijon mustard
  • 1 T minced garlic
  • salt and pepper to taste
On Cooking Day
  • 1/3 C raisins
  • 1/4 C crumbled goat cheese
  • 2 bag brown rice steamer

Instructions

To Assemble
  1. Chop apple in to bite size pieces. Add all ingredients to bag. Zip to seal.
To Cook
  1. Empty mixture onto a sheet pan sprayed with non stick cooking spray.
  2. Bake at 350 degrees for 22-30 minutes or until chicken is cooked through.
  3. Mix raisins and goat cheese in salad mixture before serving.
  4. Cook rice steamer according to package directions.

Ingredients

Prep
  • 1.5 lb boneless skinless chicken breasts
  • 16 oz frozen broccoli
  • 1 apple
  • 2 oz bacon bits
  • 1/2 C matchstick carrots
  • 1/4 C extra-virgin olive oil
  • 1/4 C lemon juice
  • 1 T Dijon mustard
  • 1 T minced garlic
  • salt and pepper to taste
On Cooking Day
  • 1/3 C raisins
  • 1/4 C crumbled goat cheese
  • 2 bag brown rice steamer

Instructions

To Assemble
  1. Chop apple in to bite size pieces. Add all ingredients to bag. Zip to seal.
To Cook
  1. Empty mixture onto a sheet pan sprayed with non stick cooking spray.
  2. Bake at 350 degrees for 22-30 minutes or until chicken is cooked through.
  3. Mix raisins and goat cheese in salad mixture before serving.
  4. Cook rice steamer according to package directions.
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