Ingredients
Prep
- 1 T ground paprika
- 2 t dried thyme
- 1 t minced garlic
- 1/2 t cayenne pepper
- salt and pepper to taste
- 6 top loin steaks or any steak you like
- 1 bunch asparagus
- 2 T olive oil
- salt and pepper to taste
On Cooking Day
- 1 bag frozen cauliflower crumbles
- 2 T butter
- 1/4 C grated Parmesan cheese
Instructions
To Assemble
- Add first 5 ingredients to large zipper bag.
- Cut steak into 2 inch pieces and add to same bag.
- Trim woody ends off asparagus and discard. Place spears in same zipper bag with steak adding last 2 ingredients. Zip to seal and squish around to mix.
To Cook
- Pour steak bites and asparagus onto large baking sheet sprayed with non stick spray. Broil 4 - 8 minutes or until desired doneness.
- Steam cauliflower in microwave for 4-5 minutes. Drain and mash with butter and parmesan cheese.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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