time saving meal prep system

Slow Cooked Salisbury Steak

Slow Cooked Salisbury Steak
Mashed potatoes and green salad
Slow Cooked Salisbury Steak
Mashed potatoes and green salad

Ingredients

Prep
  • 4-6 whole formed hamburger patties 93/7 or leaner
  • 1 T steak seasoning
  • 1 1/2 C frozen chopped onion
  • 1 pkg sliced mushrooms optional
  • 1/4 C flour
  • 1 1/2 C beef broth
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens
  • 16 oz frozen mashed potato steamer found in freezer section

Instructions

To Assemble
  1. Add last 3 ingredients to medium container with lid. Shake, whisk or stir with a fork until flour is completely mixed into broth. Store in refrigerator until cooking day.
To Cook
  1. Spray slow cooker with non stick spray. Add meat patties and mushrooms if using. Layer if needed.
  2. Re-stir broth mixture and then pour over meat patties in crock pot. Cook on low for 6 - 8 hours. Meat will be pink inside which is normal. They will be done. Check with a meat thermometer to be sure.
  3. Cook mashed potatoes according to package directions and serve with a green salad.

Ingredients

Prep
  • 4-6 whole formed hamburger patties 93/7 or leaner
  • 1 T steak seasoning
  • 1 1/2 C frozen chopped onion
  • 1 pkg sliced mushrooms optional
  • 1/4 C flour
  • 1 1/2 C beef broth
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens
  • 16 oz frozen mashed potato steamer found in freezer section

Instructions

To Assemble
  1. Add last 3 ingredients to medium container with lid. Shake, whisk or stir with a fork until flour is completely mixed into broth. Store in refrigerator until cooking day.
To Cook
  1. Spray slow cooker with non stick spray. Add meat patties and mushrooms if using. Layer if needed.
  2. Re-stir broth mixture and then pour over meat patties in crock pot. Cook on low for 6 - 8 hours. Meat will be pink inside which is normal. They will be done. Check with a meat thermometer to be sure.
  3. Cook mashed potatoes according to package directions and serve with a green salad.

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