| Servings: 6 |
Ingredients
Prep
- 6 boneless chicken breasts
- 1 lb asparagus
- 3 tbsp olive oil
- 2 tsp marjaram
- 2 tbsp lemon juice
- 2 tsp minced garlic
- salt and pepper to taste
- 5 cup cauliflower florets
- 1/4 cup olive oil
- 3 tsp minced garlic
- 2 tbsp lemon juice
- salt and pepper to taste
On Cooking Day
- 2 tbsp grated Parmesan cheese
Instructions
To Assemble
- Chop chicken into bite size pieces and add to large zipper bag.
- Chop asparagus into 2 inch pieces and add to chicken.
- Add next 5 ingredients and zip to seal.
- Place cauliflower florets in a large zipper bag.
- Add next 4 ingredients, zip and squish around to mix.
To Cook
- Pour chicken/asparagus onto a large baking sheet sprayed with non stick spray.
- Pour cauliflower onto another a baking sheet sprayed with non stick spray.
- Roast in 400 degree oven for 20-25 minutes or until chicken is cooked through.
- Sprinkle cauliflower with 2 T grated parmesan cheese.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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