Ingredients
Prep
- 6 boneless chicken breasts
- 2 T olive oil coconut oil works, too
- 1/2 C almond flour
- 1/2 C finely grated Parmesan cheese
- 1 T Italian seasoning
- 1 t black pepper
On Cooking Day
- 16 oz frozen sweet potato fries
- 16 oz frozen peas
Instructions
To Assemble
- Slice each chicken breast into 4 or 5 long strips.
- Place chicken and olive oil in a large zipper bag. Zip to seal and squish around to coat.
- Add remaining ingredients and shake to coat.
To Cook
- Remove chicken from the bag and place on a baking sheet sprayed with non stick spray. Bake at 350 degrees for 25 - 30 minutes or until juices run clear.
- Prepare fries and peas according to package directions.
Ingredients
Prep
On Cooking Day
|
Instructions
To Assemble
To Cook
|