Ingredients
Prep
- 6 halibut fillets
- 2 t minced garlic
- 2 T olive oil
- 1/4 C lemon juice
- 1/4 t cayenne pepper
- 2 T Italian seasoning
- salt and pepper to taste
On Cooking Day
- 16 oz frozen broccoli
- 16 oz frozen baby carrots
Instructions
To Assemble
- Place all ingredients in a large zipper bag. Zip to seal and squish to coat.
To Cook
- Pour fish from bag onto a baking sheet sprayed with non stick spray and bake at 325 for 15 - 20 minutes or until fish is flaky.
- Cook carrots and broccoli according to package directions.
Ingredients
Prep
On Cooking Day
|
Instructions
To Assemble
To Cook
|
*Non seafood eaters, substitute with chicken breasts or steak of your choice. May require longer cook time.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26