Ingredients
Prep
- 2 can crab meat 6 oz
- 2 eggs
- 1/4 cup sour cream or Paleo mayo
- 2 T dried onion
- 1 t dried parsley
- 1 T lemon juice
- 1/4 t sea salt
- 1/4 t pepper
- 2 T almond flour
- 2 T olive oil
- 1/2 cup sour cream
- 1 t dill
- 1 T lemon juice
On Cooking Day
- 16 oz frozen broccoli
- 6 cup salad greens
Instructions
To Assemble
- Combine first 10 ingredients in a medium bowl. Mix together with your hands, using gloves if you’d like.
- Squish into 4-inch patties about 1 inch thick. Place in lidded container, using plastic wrap or wax paper between layers.
- Combine 1/2 C sour cream, 1t dill and 1T lemon juice.
To Cook
- Remove patties from container and place on a baking sheet. Broil for 3 minutes on each side or until golden brown.
- Serve patties on salad greens and drizzle with sauce.
- Prepare broccoli according to directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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