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Black Bean and Corn Salad – C

Black Bean and Corn Salad - C
Chips and salsa
Black Bean and Corn Salad - C
Chips and salsa

Ingredients

Prep
  • 1/2 C chopped cilantro or parsley
  • 2 can black beans
  • 2 C frozen corn
  • 1 C frozen chopped bell peppers
  • 2 t minced garlic
  • salt and pepper to taste
  • 1/4 t cayenne pepper
  • 2 t sugar
  • 6 T olive oil
  • 6 T lime juice
On Cooking Day
  • 2 avocados
  • 1 pkg flour tortillas
  • 6 C salad greens
  • 1 bag chips
  • 1 jar salsa

Instructions

To Assemble
  1. Chop cilantro and add to large container with lid. Rinse black beans in colander.
  2. Add cilantro, black beans and next 8 ingredients and mix well. Store in container with lid.
To Cook
  1. Chop 2 avocados and add to salad. Mix well.
  2. Serve with flour tortillas or over salad greens.

Ingredients

Prep
  • 1/2 C chopped cilantro or parsley
  • 2 can black beans
  • 2 C frozen corn
  • 1 C frozen chopped bell peppers
  • 2 t minced garlic
  • salt and pepper to taste
  • 1/4 t cayenne pepper
  • 2 t sugar
  • 6 T olive oil
  • 6 T lime juice
On Cooking Day
  • 2 avocados
  • 1 pkg flour tortillas
  • 6 C salad greens
  • 1 bag chips
  • 1 jar salsa

Instructions

To Assemble
  1. Chop cilantro and add to large container with lid. Rinse black beans in colander.
  2. Add cilantro, black beans and next 8 ingredients and mix well. Store in container with lid.
To Cook
  1. Chop 2 avocados and add to salad. Mix well.
  2. Serve with flour tortillas or over salad greens.

Ingredient: avocado, black beans, cayenne pepper, chips, chopped cilantro, flour tortillas, frozen chopped bell peppers, frozen corn, lime juice, minced garlic, olive oil, salad greens, salsa, salt and pepper, sugarMeal Plan: ClassicRecipe Category: meatlessRating: 0 stars

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