Ingredients
Prep
- 6 boneless chicken breasts
- 1/4 C apple juice
- 2 t ground paprika
- 1/2 t dried thyme
- 1/4 t cayenne pepper
- 1/4 t garlic powder
- salt and pepper to taste
On Cooking Day
- 2 bag frozen brown rice steamers
- 16 oz frozen mixed vegetables
Instructions
To Assemble
- Combine all ingredients in a large zipper bag. Zip to seal and squish to combine. Refrigerate.
To Cook
- Pour chicken and spices from the bag onto a baking sheet sprayed with non stick spray and bake at 350 for 25 minutes or until juices run clear.
- Prepare brown rice and vegetables according to package directions.
Ingredients
Prep
On Cooking Day
|
Instructions
To Assemble
To Cook
|