Ingredients
Prep
- 4 chicken breasts small/medium size
- 1 bell peppers any color
- 1/4 C cilantro
- 16 oz frozen green beans
- 16 oz broccoli florets
- 5 T olive oil
- 2 T lime juice
- 2 t chili powder
- 1 t paprika
- 1 T honey
- 2 t minced garlic
- pinch cayenne pepper optional
- 1/2 t cumin
On Cooking Day
- 2 bags frozen steamers brown rice or cauliflower rice
Instructions
To Assemble
- Chop chicken breasts and bell pepper into bite size pieces and add to large zipper bag.
- Chop cilantro and add to bag along with green beans and broccoli.
- Mix next 8 ingredients in a small bowl and pour over chicken mixture. Zip and shake well to mix.
To Cook
- Pour chicken mixture on to baking pan sprayed with non stick spray. Bake
- Cook rice according to package directions.
- Fill containers as shown in picture.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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