Ingredients
Prep
- 3 lb pork loin
- 1 T cilantro
- 1/4 cup diced red onion
- 1 t garlic powder
- 1 t onion powder
- 1 t cumin
- 1 t cayenne pepper to taste
- 1/2 t sea salt
On Cooking Day
- 14.4 oz canned diced tomatoes with mild green chilies
- 15 oz canned black beans
- 8 oz frozen corn
- 3 cup brown rice
- 6 cup salad greens
Instructions
To Assemble
- Place all ingredients in large zipper bag.
To Cook
- Pour contents of bag into slow cooker.
- Add 14.4 oz can diced tomatoes with mild green chilies, 15 oz can black beans and 8 oz frozen corn.
- Cook on low for 6-8 hours.
- Remove pork, shred with fork and stir back into sauce. Serve over rice.
- Prepare rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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