Ingredients
Prep
- 3 lb pork loin
- 1 T cilantro
- 1/4 C diced red onion
- 1 t garlic powder
- 1 t onion powder
- 1 t ground cumin
- 1 t cayenne pepper to taste
- 1/2 t sea salt
On Cooking Day
- 6 C salad greens
- 14.5 oz can diced tomatoes
- 15 oz canned black beans (drained)
- 8 oz frozen corn
- 1 bag frozen brown rice steamer
Instructions
To Assemble
- Place all ingredients in large zipper bag. Zip to seal and squish around to mix.
To Cook
- Pour contents of bag into slow cooker.
- Add diced tomatoes, black beans (drained) and frozen corn.
- Cook on low 6 - 8 hours.
- Remove pork, shred with for and stir back into sauce. Serve over rice.
- Cook rice according to package directions.
- Serve with green salad.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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