time saving meal prep system

Slow Cooked Chicken with 40 Cloves of Garlic – CE

Slow Cooked Chicken with 40 Cloves of Garlic - CE
brown rice, broccoli and salad
Slow Cooked Chicken with 40 Cloves of Garlic - CE
brown rice, broccoli and salad

Ingredients

Prep
  • 12 chicken legs
  • 6 oz bag fresh peeled garlic or 40 peeled garlic cloves
  • 1/2 C frozen chopped onions
  • 2 T lemon juice
  • 2 T olive oil
  • 2 t paprika
  • 1 t dried thyme
  • 1/2 garlic powder
  • 1/2 t salt
  • 1/4 t pepper
  • 1 bay leaf
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen brown rice steamers
  • 16 oz frozen broccoli florets

Instructions

To Assemble
  1. Add all ingredients to a large zipper bag. Zip to seal and shake to mix.
To Cook
  1. Spray slow cooker with cooking spray and pour entire bag into slow cooker.
  2. Cover and cook on low for 6-8 hours until chicken is cooked through. Remove bay leaf before serving.
  3. Prepare rice and broccoli according to package directions. Serve with green salad.

Ingredients

Prep
  • 12 chicken legs
  • 6 oz bag fresh peeled garlic or 40 peeled garlic cloves
  • 1/2 C frozen chopped onions
  • 2 T lemon juice
  • 2 T olive oil
  • 2 t paprika
  • 1 t dried thyme
  • 1/2 garlic powder
  • 1/2 t salt
  • 1/4 t pepper
  • 1 bay leaf
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen brown rice steamers
  • 16 oz frozen broccoli florets

Instructions

To Assemble
  1. Add all ingredients to a large zipper bag. Zip to seal and shake to mix.
To Cook
  1. Spray slow cooker with cooking spray and pour entire bag into slow cooker.
  2. Cover and cook on low for 6-8 hours until chicken is cooked through. Remove bay leaf before serving.
  3. Prepare rice and broccoli according to package directions. Serve with green salad.