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Slow Cooked Cajun Red Beans – CE

Slow Cooked Cajun Red Beans - CE
Rice and green salad
Slow Cooked Cajun Red Beans - CE
Rice and green salad

Ingredients

Prep
  • 1 lb smoked sausage
  • 8 oz tomato sauce
  • 1 T Worcestershire sauce
  • 2 T Cajun seasoning
  • 1/2 C frozen chopped onions
  • 1/2 C frozen chopped bell peppers
  • salt and pepper to taste
On Cooking Day
  • 1 lb dried red beans
  • 6 C salad greens
  • 2 bag frozen rice steamers
  • 7 C water

Instructions

To Assemble
  1. Chop sausage into 1 inch pieces and add with remaining ingredients to a large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Pour sausage mixture into slow cooker along with dried red beans and water. Cook on low for 8 - 10 hours.
  2. Cook rice according to package directions.
  3. Serve with green salad.

Ingredients

Prep
  • 1 lb smoked sausage
  • 8 oz tomato sauce
  • 1 T Worcestershire sauce
  • 2 T Cajun seasoning
  • 1/2 C frozen chopped onions
  • 1/2 C frozen chopped bell peppers
  • salt and pepper to taste
On Cooking Day
  • 1 lb dried red beans
  • 6 C salad greens
  • 2 bag frozen rice steamers
  • 7 C water

Instructions

To Assemble
  1. Chop sausage into 1 inch pieces and add with remaining ingredients to a large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Pour sausage mixture into slow cooker along with dried red beans and water. Cook on low for 8 - 10 hours.
  2. Cook rice according to package directions.
  3. Serve with green salad.

Ingredient: Cajun seasoning, dried red beans, frozen chopped bell peppers, frozen chopped onions, frozen rice steamers, salad greens, salt and pepper, smoked sausage, tomato sauce, water, Worcestershire sauceMeal Plan: Clean EatingRecipe Category: beef, pork, slow cookerRating: 0 stars

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