Ingredients
Prep
- 3/4 C lime juice
- 1/3 C chopped fresh parsley
- 3 T extra-virgin olive oil
- 3 T water
- 6 t minced garlic
- 2 t crushed red pepper
- 1 1/2 t cumin
- 1 1/2 T honey
- salt and pepper to taste
- 3 bell peppers any color
- 1 onion
- 6 salmon fillets
On Cooking Day
- 18 oz frozen green beans
- 6 whole wheat dinner rolls
Instructions
To Assemble
- Add the first 9 ingredients to a small bowl and whisk to combine.
- Cut bell peppers and onion into 1 inch pieces and add to a large zipper bag, Pour half of the marinade over the vegetables. Zip and squish to mix.
- Place salmon fillets in a large container with a lid. Pour the remaining marinade over the salmon. Toss to coat, and cover with a lid.
To Cook
- Place salmon in the middle of a sheet pan. Place vegetable mixture on the outside of the pan. Broil until salmon is cooked through, about 10-12 minutes.
- Prepare green beans per package instructions, and serve with dinner rolls.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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