Sheet Pan Chili Lime Salmon – CE
whole wheat dinner rolls, green beans
  • Clean Eating
  • seafood
Sheet Pan Chili Lime Salmon – CE
whole wheat dinner rolls, green beans
  • Clean Eating
  • seafood
Servings:

Ingredients

Prep
  • 3/4 C lime juice
  • 1/3 C chopped fresh parsley
  • 3 T extra-virgin olive oil
  • 3 T water
  • 6 t minced garlic
  • 2 t crushed red pepper
  • 1 1/2 t cumin
  • 1 1/2 T honey
  • salt and pepper to taste
  • 3 bell peppers any color
  • 1 onion
  • 6 salmon fillets
On Cooking Day
  • 18 oz frozen green beans
  • 6 whole wheat dinner rolls

Instructions

To Assemble
  1. Add the first 9 ingredients to a small bowl and whisk to combine.
  2. Cut bell peppers and onion into 1 inch pieces and add to a large zipper bag, Pour half of the marinade over the vegetables. Zip and squish to mix.
  3. Place salmon fillets in a large container with a lid. Pour the remaining marinade over the salmon. Toss to coat, and cover with a lid.
To Cook
  1. Place salmon in the middle of a sheet pan. Place vegetable mixture on the outside of the pan. Broil until salmon is cooked through, about 10-12 minutes.
  2. Prepare green beans per package instructions, and serve with dinner rolls.

Ingredients

Prep
  • 3/4 C lime juice
  • 1/3 C chopped fresh parsley
  • 3 T extra-virgin olive oil
  • 3 T water
  • 6 t minced garlic
  • 2 t crushed red pepper
  • 1 1/2 t cumin
  • 1 1/2 T honey
  • salt and pepper to taste
  • 3 bell peppers any color
  • 1 onion
  • 6 salmon fillets
On Cooking Day
  • 18 oz frozen green beans
  • 6 whole wheat dinner rolls

Instructions

To Assemble
  1. Add the first 9 ingredients to a small bowl and whisk to combine.
  2. Cut bell peppers and onion into 1 inch pieces and add to a large zipper bag, Pour half of the marinade over the vegetables. Zip and squish to mix.
  3. Place salmon fillets in a large container with a lid. Pour the remaining marinade over the salmon. Toss to coat, and cover with a lid.
To Cook
  1. Place salmon in the middle of a sheet pan. Place vegetable mixture on the outside of the pan. Broil until salmon is cooked through, about 10-12 minutes.
  2. Prepare green beans per package instructions, and serve with dinner rolls.
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