Ingredients
Prep
- 1 1/2 lb salmon fillet skinless if possible
- 2 bunch asparagus
- 3 T olive oil
- 2 T lemon juice
- 1 t oregano
- 2 t sesame seeds
- 1 t ground cumin
- 1/2 t crushed red pepper flakes
On Cooking Day
- 2 bag steamers brown rice
Instructions
To Assemble
- Chop salmon into bite size pieces (2 inch) and place in large zipper bag.
- Chop woody ends off asparagus, cut into 2 inch pieces and add to another large zipper bag.
- Mix last 6 ingredients in a small bowl and pour half over salmon and half over asparagus. Zip bags to seal.
To Cook
- Pour salmon and asparagus onto large baking sheet sprayed with non stick spray.
- Broil 4-6 minutes or until salmon is cooked.
- Cook rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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