Salmon Asparagus Bites – CE
brown rice
  • Clean Eating
  • low carb, one pan, seafood
Salmon Asparagus Bites – CE
brown rice
  • Clean Eating
  • low carb, one pan, seafood
Servings:

Ingredients

Prep
  • 1 1/2 lb salmon fillet skinless if possible
  • 2 bunch asparagus
  • 3 T olive oil
  • 2 T lemon juice
  • 1 t oregano
  • 2 t sesame seeds
  • 1 t ground cumin
  • 1/2 t crushed red pepper flakes
On Cooking Day
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Chop salmon into bite size pieces (2 inch) and place in large zipper bag.
  2. Chop woody ends off asparagus, cut into 2 inch pieces and add to another large zipper bag.
  3. Mix last 6 ingredients in a small bowl and pour half over salmon and half over asparagus. Zip bags to seal.
To Cook
  1. Pour salmon and asparagus onto large baking sheet sprayed with non stick spray.
  2. Broil 4-6 minutes or until salmon is cooked.
  3. Cook rice according to package directions.

Ingredients

Prep
  • 1 1/2 lb salmon fillet skinless if possible
  • 2 bunch asparagus
  • 3 T olive oil
  • 2 T lemon juice
  • 1 t oregano
  • 2 t sesame seeds
  • 1 t ground cumin
  • 1/2 t crushed red pepper flakes
On Cooking Day
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Chop salmon into bite size pieces (2 inch) and place in large zipper bag.
  2. Chop woody ends off asparagus, cut into 2 inch pieces and add to another large zipper bag.
  3. Mix last 6 ingredients in a small bowl and pour half over salmon and half over asparagus. Zip bags to seal.
To Cook
  1. Pour salmon and asparagus onto large baking sheet sprayed with non stick spray.
  2. Broil 4-6 minutes or until salmon is cooked.
  3. Cook rice according to package directions.
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