time saving meal prep system

Roasted Shrimp with Tomatoes and Feta – CE

Roasted Shrimp with Tomatoes and Feta - CE
zucchini, tomatoes and rice
Roasted Shrimp with Tomatoes and Feta - CE
zucchini, tomatoes and rice

Ingredients

Prep
  • 2 zucchini
  • 2 pints cherry tomatoes
  • 3 T olive oil
  • 1 t minced garlic
  • salt and pepper to taste
  • 2 lbs large raw shrimp peeled, tail on ok, it adds flavor
  • 2 T dried parsley
  • 1 T lemon juice
  • 1/2 C crumbled feta
On Cooking Day
  • 2 bag frozen brown rice steamers

Instructions

To Assemble
  1. Chop zucchini into thin bite size pieces and add to 9 x 13 baking dish sprayed with non stick spray.
  2. Add next 8 ingredients to baking dish and toss with hands to mix. Cover with plastic wrap
To Cook
  1. Uncover and bake in oven at 450 degrees for 8-10 minutes or until shrimp are pink and cooked through.
  2. Cook rice according to package directions.

Ingredients

Prep
  • 2 zucchini
  • 2 pints cherry tomatoes
  • 3 T olive oil
  • 1 t minced garlic
  • salt and pepper to taste
  • 2 lbs large raw shrimp peeled, tail on ok, it adds flavor
  • 2 T dried parsley
  • 1 T lemon juice
  • 1/2 C crumbled feta
On Cooking Day
  • 2 bag frozen brown rice steamers

Instructions

To Assemble
  1. Chop zucchini into thin bite size pieces and add to 9 x 13 baking dish sprayed with non stick spray.
  2. Add next 8 ingredients to baking dish and toss with hands to mix. Cover with plastic wrap
To Cook
  1. Uncover and bake in oven at 450 degrees for 8-10 minutes or until shrimp are pink and cooked through.
  2. Cook rice according to package directions.

*best when cooked on day 1 or 2.

 
©5dinners1hour llc 2024 · viewed on www.5dinners1hour.com on 12/22/24
X

Forgot Password?

Join Us