Ingredients
Prep
- 6 boneless chicken breasts
- 1/4 C balsamic vinegar
- 1/4 C honey
- 2 t minced garlic
- salt and pepper to taste
- 2 C shredded carrots
- 5 C broccoli florets
On Cooking Day
- 6 C salad greens
- 2 bag frozen brown rice steamer
Instructions
To Assemble
- Cut chicken into bite size pieces.
- Add all ingredients to large zipper bag. Zip to seal and squish around to mix well.
To Cook
- Spray baking sheet with non sVck spray or brush the pan with olive oil to coat the pan.
- Pour chicken mixture onto baking sheet.
- Roast in a 400 degree oven for 20 - 25 minutes or until chicken is cooked through.
- Cook rice according to package directions and serve with green salad.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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