Roasted Balsamic Chicken – C
Green salad and rice
  • Classic
  • poultry
Roasted Balsamic Chicken – C
Green salad and rice
  • Classic
  • poultry
Servings:

Ingredients

Prep
  • 6 boneless chicken breasts
  • 1/4 C balsamic vinegar
  • 1/4 C honey
  • 2 t minced garlic
  • salt and pepper to taste
  • 2 C shredded carrots
  • 5 C broccoli florets
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen brown rice steamer

Instructions

To Assemble
  1. Cut chicken into bite size pieces.
  2. Add all ingredients to large zipper bag. Zip to seal and squish around to mix well.
To Cook
  1. Spray baking sheet with non sVck spray or brush the pan with olive oil to coat the pan.
  2. Pour chicken mixture onto baking sheet.
  3. Roast in a 400 degree oven for 20 – 25 minutes or until chicken is cooked through.
  4. Cook rice according to package directions and serve with green salad.

Ingredients

Prep
  • 6 boneless chicken breasts
  • 1/4 C balsamic vinegar
  • 1/4 C honey
  • 2 t minced garlic
  • salt and pepper to taste
  • 2 C shredded carrots
  • 5 C broccoli florets
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen brown rice steamer

Instructions

To Assemble
  1. Cut chicken into bite size pieces.
  2. Add all ingredients to large zipper bag. Zip to seal and squish around to mix well.
To Cook
  1. Spray baking sheet with non sVck spray or brush the pan with olive oil to coat the pan.
  2. Pour chicken mixture onto baking sheet.
  3. Roast in a 400 degree oven for 20 – 25 minutes or until chicken is cooked through.
  4. Cook rice according to package directions and serve with green salad.
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