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Orange Glazed Chicken Tenders – C

Orange Glazed Chicken Tenders - C
Broccoli and rice
Orange Glazed Chicken Tenders - C
Broccoli and rice

Ingredients

Prep
  • 2 lbs chicken tenders
  • 1/2 C frozen orange juice
  • 3 T lemon juice
  • 1/4 C hoison sauce Asian food aisle
  • 1/4 C honey
  • 2 t ground ginger
  • 2 t minced garlic
  • 16 oz broccoli florets
  • 2 T olive oil
  • salt and pepper to taste
On Cooking Day
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Add first 7 ingredients to large zipper bag. Add last 3 ingredients to another large zipper bag. Zip both bags to seal and squish around to mix.
To Cook
  1. Place chicken tenders and broccoli on large baking sheet.
  2. Bake 400 degree oven for 20-30 minutes or until chicken is cooked through.
  3. Cook rice according to package directions.

Ingredients

Prep
  • 2 lbs chicken tenders
  • 1/2 C frozen orange juice
  • 3 T lemon juice
  • 1/4 C hoison sauce Asian food aisle
  • 1/4 C honey
  • 2 t ground ginger
  • 2 t minced garlic
  • 16 oz broccoli florets
  • 2 T olive oil
  • salt and pepper to taste
On Cooking Day
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Add first 7 ingredients to large zipper bag. Add last 3 ingredients to another large zipper bag. Zip both bags to seal and squish around to mix.
To Cook
  1. Place chicken tenders and broccoli on large baking sheet.
  2. Bake 400 degree oven for 20-30 minutes or until chicken is cooked through.
  3. Cook rice according to package directions.

Ingredient: broccoli florets, chicken tenders, frozen orange juice, frozen rice steamers, ground ginger, hoison sauce, honey, lemon juice, minced garlic, olive oil, salt and pepper to tasteMeal Plan: ClassicRecipe Category: freezable, poultry, slow cookerRating: 0 stars

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