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One Pan Chicken Dinner – CE

 

 

One Pan Chicken Dinner - CE
Dinner rolls
One Pan Chicken Dinner - CE
Dinner rolls
Servings: 6

Ingredients

Prep
  • 2 large zucchini
  • 1 pint cherry tomatoes
  • 4 t olive oil
  • 3 T whole grain mustard
  • 1 T minced garlic
  • 1 t dried thyme
  • 1 T dried parsley
  • 1/2 C frozen chopped onions
  • salt and pepper to taste
  • 1 1/2 lb chicken tenders
On Cooking Day
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Chop zucchini into 2 inch pieces and add to large zipper bag.
  2. Add remaining ingredients to zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Pour chicken and vegetables onto large baking sheet sprayed with non stick spray.
  2. Bake in oven at 400 degrees for 20 minutes or until chicken is cooked through.
  3. Serve with dinner rolls.

Ingredients

Prep
  • 2 large zucchini
  • 1 pint cherry tomatoes
  • 4 t olive oil
  • 3 T whole grain mustard
  • 1 T minced garlic
  • 1 t dried thyme
  • 1 T dried parsley
  • 1/2 C frozen chopped onions
  • salt and pepper to taste
  • 1 1/2 lb chicken tenders
On Cooking Day
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Chop zucchini into 2 inch pieces and add to large zipper bag.
  2. Add remaining ingredients to zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Pour chicken and vegetables onto large baking sheet sprayed with non stick spray.
  2. Bake in oven at 400 degrees for 20 minutes or until chicken is cooked through.
  3. Serve with dinner rolls.

Ingredient: cherry tomatoes, chicken tenders, dinner rolls, dried parsley, dried thyme, frozen chopped onions, minced garlic, olive oil, salt and pepper to taste, whole grain mustard, zucchiniMeal Plan: Clean EatingRecipe Category: kid favorite, low carb, one pan, poultryRating: 0 stars

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