Ingredients
Prep
- 6 bone-in pork chops
- salt and pepper to taste
- 1 onion thinly sliced
- 1 t minced garlic
- 1 C chicken broth
- 1/3 C apple cider vinegar
- 1 T Dijon mustard
- 1/2 t dried thyme
- 1/2 t dried sage
- 3-5 drops liquid stevia
On Cooking Day
- 2 T avocado oil
- 2 T sour cream
- 1/4 t xanthan gum optional
- 2 bag frozen broccoli
Instructions
To Assemble
- Salt and pepper pork chops. Add to large zipper bag and seal.
- Dice onion. Add onion and garlic to a small bowl with lid.
- In a medium bowl with lid, add the rest of the ingredients.
To Cook
- Press sauté on the Instant Pot. Add oil and sear pork chops for 2-3 minutes per side (sear in batches if not enough room).
- Add onion/garlic to pot and cook until fragrant. Add chicken broth mixture to Instant Pot.
- Pressure cook on high pressure for 12 minutes. Use quick release when done.
- Remove pork chops. Add sour cream and xanthan gum (if using). Stir and sauté until thickened.
- Cook broccoli according to package directions. Serve sauce over pork chops.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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