Ingredients
Prep
- 1 1/2 lbs ground turkey
- 1/2 C frozen chopped onion
- 1/2 C frozen chopped bell pepper
- 1 t minced garlic
- 1 egg
- 1/4 C liquid aminos or soy sauce
- 1 T Jamaican Jerk seasoning
- 1 bunch asparagus
- salt and pepper to taste
- 2 T olive oil
On Cooking Day
- 1 bag frozen sweet potato fries
- 6 leaves of lettuce or hamburger buns
- 6 slices pinapple optional
Instructions
To Assemble
- Combine first 7 ingredients well in a large bowl.
- Form into burger-sized patties wearing gloves for easy clean up.
- Store in a plastic container with a lid using wax paper between layers.
- Trim asparagus ends and add with llast 2 ingredients to a large zipper bag. Zip and shake to mix.
To Cook
- Grill burgers and asparagus on indoor or outdoor grill.
- Wrap in lettuce or use hamburger buns if desired.
- Cook sweet potato fries according to directions.
- Grill pineapple slices slightly and place on patties. (optional)
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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