Jerked Turkey Patties – CE
sweet potato fries and roasted asparagus
  • Clean Eating
  • poultry
Jerked Turkey Patties – CE
sweet potato fries and roasted asparagus
  • Clean Eating
  • poultry
Servings:

Ingredients

Prep
  • 1 1/2 lbs ground turkey
  • 1/2 C frozen chopped onion
  • 1/2 C frozen chopped bell pepper
  • 1 t minced garlic
  • 1 egg
  • 1/4 C liquid aminos or soy sauce
  • 1 T Jamaican Jerk seasoning
  • 1 bunch asparagus
  • salt and pepper to taste
  • 2 T olive oil
On Cooking Day
  • 1 bag frozen sweet potato fries
  • 6 leaves of lettuce or hamburger buns
  • 6 slices pinapple optional

Instructions

To Assemble
  1. Combine first 7 ingredients well in a large bowl.
  2. Form into burger-sized patties wearing gloves for easy clean up.
  3. Store in a plastic container with a lid using wax paper between layers.
  4. Trim asparagus ends and add with llast 2 ingredients to a large zipper bag. Zip and shake to mix.
To Cook
  1. Grill burgers and asparagus on indoor or outdoor grill.
  2. Wrap in lettuce or use hamburger buns if desired.
  3. Cook sweet potato fries according to directions.
  4. Grill pineapple slices slightly and place on patties. (optional)

Ingredients

Prep
  • 1 1/2 lbs ground turkey
  • 1/2 C frozen chopped onion
  • 1/2 C frozen chopped bell pepper
  • 1 t minced garlic
  • 1 egg
  • 1/4 C liquid aminos or soy sauce
  • 1 T Jamaican Jerk seasoning
  • 1 bunch asparagus
  • salt and pepper to taste
  • 2 T olive oil
On Cooking Day
  • 1 bag frozen sweet potato fries
  • 6 leaves of lettuce or hamburger buns
  • 6 slices pinapple optional

Instructions

To Assemble
  1. Combine first 7 ingredients well in a large bowl.
  2. Form into burger-sized patties wearing gloves for easy clean up.
  3. Store in a plastic container with a lid using wax paper between layers.
  4. Trim asparagus ends and add with llast 2 ingredients to a large zipper bag. Zip and shake to mix.
To Cook
  1. Grill burgers and asparagus on indoor or outdoor grill.
  2. Wrap in lettuce or use hamburger buns if desired.
  3. Cook sweet potato fries according to directions.
  4. Grill pineapple slices slightly and place on patties. (optional)
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