time saving meal prep system

Herbed Tuna Salad – CE

Herbed Tuna Salad - CE
dinner rolls
Herbed Tuna Salad - CE
dinner rolls

Ingredients

Prep
  • 1/2 C olive oil
  • 6 T mayonnaise
  • 1/2 C freshly chopped basil
  • salt and pepper to taste
  • 2 T red wine vinegar
  • 2 canned tuna
  • 1 pint cherry tomatoes
  • 1 cucumber
  • 15 oz can chickpeas
On Cooking Day
  • 1 head Romaine lettuce
  • 1 pkg dinner rolls optional

Instructions

To Assemble
  1. Whisk first 5 ingredients in a container with a lid. This will be the dressing.
  2. Drain and rinse beans and add to a container with lid along with drained tuna.
  3. Chop cucumber and tomatoes and add to same container.
To Cook
  1. Toss greens with tuna and bean mixture. Add in dressing and gently toss to coat.
  2. Serve with dinner rolls.

Ingredients

Prep
  • 1/2 C olive oil
  • 6 T mayonnaise
  • 1/2 C freshly chopped basil
  • salt and pepper to taste
  • 2 T red wine vinegar
  • 2 canned tuna
  • 1 pint cherry tomatoes
  • 1 cucumber
  • 15 oz can chickpeas
On Cooking Day
  • 1 head Romaine lettuce
  • 1 pkg dinner rolls optional

Instructions

To Assemble
  1. Whisk first 5 ingredients in a container with a lid. This will be the dressing.
  2. Drain and rinse beans and add to a container with lid along with drained tuna.
  3. Chop cucumber and tomatoes and add to same container.
To Cook
  1. Toss greens with tuna and bean mixture. Add in dressing and gently toss to coat.
  2. Serve with dinner rolls.

Can substitute tuna for cooked shredded chicken.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26