time saving meal prep system

Hawaiian Jerk Pork Chops – C

Hawaiian Jerk Pork Chops - C
rice and mixed vegetables
Hawaiian Jerk Pork Chops - C
rice and mixed vegetables

Ingredients

Prep
  • 1 bunch scallions
  • 6 pork chops
  • 1 can pineapple rings drained
  • 1 T diced jalapeno optional
  • 2 t dried thyme
  • 2 T minced garlic
  • 1 1/2 t ground allspice
  • salt and pepper to taste
  • 2 T olive oil
On Cooking Day
  • 2 bag frozen rice steamers
  • 16 oz frozen mixed vegetables

Instructions

To Assemble
  1. Chop scallions.
  2. Combine all ingredients in large zipper bag. Zip to seal and squish gently to coat.
To Cook
  1. Remove chops and pineapple from bag and grill on indoor or outdoor grill.
  2. Cook rice and vegetables according to package directions.

Ingredients

Prep
  • 1 bunch scallions
  • 6 pork chops
  • 1 can pineapple rings drained
  • 1 T diced jalapeno optional
  • 2 t dried thyme
  • 2 T minced garlic
  • 1 1/2 t ground allspice
  • salt and pepper to taste
  • 2 T olive oil
On Cooking Day
  • 2 bag frozen rice steamers
  • 16 oz frozen mixed vegetables

Instructions

To Assemble
  1. Chop scallions.
  2. Combine all ingredients in large zipper bag. Zip to seal and squish gently to coat.
To Cook
  1. Remove chops and pineapple from bag and grill on indoor or outdoor grill.
  2. Cook rice and vegetables according to package directions.

Best cooked on day 1 or 2.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26