Hawaiian Jerk Pork Chops – C
rice and mixed vegetables
  • Classic
  • pork, skinny
Hawaiian Jerk Pork Chops – C
rice and mixed vegetables
  • Classic
  • pork, skinny
Servings:

Ingredients

Prep
  • 1 bunch scallions
  • 6 pork chops
  • 1 can pineapple rings drained
  • 1 T diced jalapeno optional
  • 2 t dried thyme
  • 2 T minced garlic
  • 1 1/2 t ground allspice
  • salt and pepper to taste
  • 2 T olive oil
On Cooking Day
  • 2 bag frozen rice steamers
  • 16 oz frozen mixed vegetables

Instructions

To Assemble
  1. Chop scallions.
  2. Combine all ingredients in large zipper bag. Zip to seal and squish gently to coat.
To Cook
  1. Remove chops and pineapple from bag and grill on indoor or outdoor grill.
  2. Cook rice and vegetables according to package directions.

Ingredients

Prep
  • 1 bunch scallions
  • 6 pork chops
  • 1 can pineapple rings drained
  • 1 T diced jalapeno optional
  • 2 t dried thyme
  • 2 T minced garlic
  • 1 1/2 t ground allspice
  • salt and pepper to taste
  • 2 T olive oil
On Cooking Day
  • 2 bag frozen rice steamers
  • 16 oz frozen mixed vegetables

Instructions

To Assemble
  1. Chop scallions.
  2. Combine all ingredients in large zipper bag. Zip to seal and squish gently to coat.
To Cook
  1. Remove chops and pineapple from bag and grill on indoor or outdoor grill.
  2. Cook rice and vegetables according to package directions.

Best cooked on day 1 or 2.
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