Ingredients
Prep
- 1/2 C pineapple juice
- 1 1/2 t ground ginger
- 3 T liquid aminos
- 2 T minced garlic
- 4 T olive oil
- salt and pepper to taste
- 2 1/2 lb sirloin steak
- 20 oz broccoli florets
- 2 C matchstick carrots
On Cooking Day
- 2 bag frozen rice steamer
Instructions
To Assemble
- Add first 6 ingredients to a small bowl and mix well.
- Poke the steak several times with a fork and place steak in large zipper bag.
- Add broccoli and carrots to another large zipper bag.
- Pour 1/2 marinade over steak and half over vegetables. Zip bags and shake to mix well.
To Cook
- Broil steak and vegetables on large baking sheet sprayed with non stick spray for 6 - 9 minutes or until desired doneness.
- Cook rice according to package directions.
Ingredients
Prep
On Cooking Day
|
Instructions
To Assemble
To Cook
|