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Creamy Tomato Herb Chicken – CE

Creamy Tomato Herb Chicken - CE
brown rice and green beans
Creamy Tomato Herb Chicken - CE
brown rice and green beans

Ingredients

Prep
  • 10 oz frozen spinach
  • 1 T Cajun seasoning
  • 1 T Italian seasoning
  • 1 T paprika
  • 1 T onion powder
  • 6 oz garlic and herb cream cheese or plain cream cheese
  • 1/2 C shredded mozzarella cheese
  • 1/4 C shredded Parmesan
  • 1/3 C sun dried tomatoes chopped
  • 2 T sun-dried tomato oil the oil the tomatoes are in
  • 6 chicken breast cutlets thin breasts
On Cooking Day
  • 2 bag steamers brown rice
  • 16 oz frozen green beans

Instructions

To Assemble
  1. Thaw and dry spinach and add to medium bowl.
  2. Add next 10 ingredients to spinach and mix well.
  3. Lay chicken cutlets in 9x13 banking dish sprayed with non stick spray. Spread spinach mixture over top of chicken. Cover with foil.
To Cook
  1. Bake chicken covered in a 400 degree oven for 25-35 minutes or until chicken is cooked through. Remove foil last 5-7 minutes for cheese to brown, if desired.
  2. Cook green beans according to package directions. Serve with salad.

Ingredients

Prep
  • 10 oz frozen spinach
  • 1 T Cajun seasoning
  • 1 T Italian seasoning
  • 1 T paprika
  • 1 T onion powder
  • 6 oz garlic and herb cream cheese or plain cream cheese
  • 1/2 C shredded mozzarella cheese
  • 1/4 C shredded Parmesan
  • 1/3 C sun dried tomatoes chopped
  • 2 T sun-dried tomato oil the oil the tomatoes are in
  • 6 chicken breast cutlets thin breasts
On Cooking Day
  • 2 bag steamers brown rice
  • 16 oz frozen green beans

Instructions

To Assemble
  1. Thaw and dry spinach and add to medium bowl.
  2. Add next 10 ingredients to spinach and mix well.
  3. Lay chicken cutlets in 9x13 banking dish sprayed with non stick spray. Spread spinach mixture over top of chicken. Cover with foil.
To Cook
  1. Bake chicken covered in a 400 degree oven for 25-35 minutes or until chicken is cooked through. Remove foil last 5-7 minutes for cheese to brown, if desired.
  2. Cook green beans according to package directions. Serve with salad.

Ingredient: Cajun seasoning, chicken breast cutlets, frozen green beans, frozen spinach, garlic and herb cream cheese, Italian seasoning, onion powder, paprika, shredded mozzarella cheese, shredded Parmesan, steamers brown rice, sun dried tomatoes, sun-dried tomato oilMeal Plan: Clean EatingRecipe Category: low carb, poultryRating: 0 stars

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