Ingredients
Prep
- 6 boneless chicken breasts
- 2 T olive oil
- 1 t minced garlic
- 1/4 T ground ginger
- 1/4 C apple juice
- 1/3 C brown sugar
- 1 T apple cider vinegar
- 1/2 C water
- 1/3 C gluten free soy sauce
On Cooking Day
- 1 bag frozen broccoli
- 2 bag frozen brown rice steamers
Instructions
To Assemble
- Cut chicken into chunks and place in a baking dish sprayed with non stick spray.
- Combine remaining ingredients in a small bowl and stir to combine.
- Pour sauce over chicken. Cover baking dish with plastic and refrigerate.
To Cook
- Remove plastic and stir in 1 bag frozen broccoli. Bake at 350 degrees for 20 - 30 minutes or until chicken is done.
- Prepare rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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