• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Before Header

5 Dinners In 1 Hour

time saving meal prep system

Header Right

  • BUNDLE FLASH SALE
  • Login
  • Sign Up
  • Contact Us
  • How it works
  • About
  • Blog
    • 5 Ingredients
    • Breakfast
    • Diets
      • Paleo
      • Vegetarian
      • Clean Eating
      • Gluten Free
      • Keto
      • Low Carb
    • Dinner
    • For Kids
    • Freezable
    • Instant Pot
    • Lunch
    • Make Ahead Meals
    • Meatless
    • Pork
    • One Pan
    • Salads
    • Seasonings
    • Side Dishes
    • Slow Cooker
    • Soup
    • seafood
    • Tex Mex
    • Desserts & Sweets
    • chicken
  • Become a Member
  • How it works
  • About
  • Blog
    • 5 Ingredients
    • Breakfast
    • Diets
      • Paleo
      • Vegetarian
      • Clean Eating
      • Gluten Free
      • Keto
      • Low Carb
    • Dinner
    • For Kids
    • Freezable
    • Instant Pot
    • Lunch
    • Make Ahead Meals
    • Meatless
    • Pork
    • One Pan
    • Salads
    • Seasonings
    • Side Dishes
    • Slow Cooker
    • Soup
    • seafood
    • Tex Mex
    • Desserts & Sweets
    • chicken
  • Become a Member

Header Right

  • BUNDLE FLASH SALE
  • Login
  • Sign Up
  • Contact Us

Blackberry Balsamic Chicken Salad – CE

Blackberry Balsamic Chicken Salad - CE
whole wheat dinner roll
Blackberry Balsamic Chicken Salad - CE
whole wheat dinner roll

Ingredients

Prep
  • 1 C blackberries
  • 3 T white balsamic or champagne vinegar
  • 3 T extra-virgin olive oil
  • 3 T honey
  • 1 T Dijon mustard
  • 1 1/2 t tamari or soy sauce
  • 1 1/2 t minced garlic
  • 3 C cooked shredded chicken
  • 1/2 red onion sliced
On Cooking Day
  • 2 avocados
  • 6 C salad greens
  • 8 oz crumbled goat cheese
  • 1/3 C walnuts
  • 1 1/2 C blackberries
  • 1 pkg whole wheat dinner rolls

Instructions

To Assemble
  1. Add the first seven ingredients to a food processor or blender, and processes until smooth. Store half of the blackberry dressing in a jar with a lid.
  2. In a zipper bag, add the shredded chicken and remaining dressing; toss to coat.
  3. Slice onion, and store in a container with a lid.
To Cook
  1. Slice avocado. In a large bowl, add the next four ingredients, chicken, and onions.
  2. Drizzle salad with the remaining dressing as desired. Garnish with avocado slices, and serve with whole wheat dinner rolls.

Ingredients

Prep
  • 1 C blackberries
  • 3 T white balsamic or champagne vinegar
  • 3 T extra-virgin olive oil
  • 3 T honey
  • 1 T Dijon mustard
  • 1 1/2 t tamari or soy sauce
  • 1 1/2 t minced garlic
  • 3 C cooked shredded chicken
  • 1/2 red onion sliced
On Cooking Day
  • 2 avocados
  • 6 C salad greens
  • 8 oz crumbled goat cheese
  • 1/3 C walnuts
  • 1 1/2 C blackberries
  • 1 pkg whole wheat dinner rolls

Instructions

To Assemble
  1. Add the first seven ingredients to a food processor or blender, and processes until smooth. Store half of the blackberry dressing in a jar with a lid.
  2. In a zipper bag, add the shredded chicken and remaining dressing; toss to coat.
  3. Slice onion, and store in a container with a lid.
To Cook
  1. Slice avocado. In a large bowl, add the next four ingredients, chicken, and onions.
  2. Drizzle salad with the remaining dressing as desired. Garnish with avocado slices, and serve with whole wheat dinner rolls.

Ingredient: avocado, blackberries, cooked shredded chicken, crumbled goat cheese, Dijon mustard, extra-virgin olive oil, honey, minced garlic, red onion, salad greens, tamari or soy sauce, walnuts, white balsamic or champagne vinegar, whole wheat dinner rollsMeal Plan: Clean EatingRecipe Category: poultry, saladRating: 0 stars

Footer

Plan Details

  • Classic Custom Meal Plan
  • Clean Eating Menu Plan
  • Combo Meal Subscription Plan
  • Become a Member

Navigate

  • Get Help & FAQ
  • Become an Influencer
  • Influencer LogIn/Dashboard
  • About
  • contact us

Members Only

  • login
  • Build My Menu
  • Made For You Menus
  • My Saved Menus

Site Footer

Influencers: Join our Affiliate Program!
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 5 Dinners in 1 Hour LLC · Privacy Policy · Disclosure · Terms of Use · Accessibiliy Statement •Log in