Ingredients
Prep
- 3 green onions
- 6 boneless chicken breasts small/medium
- 16 oz broccoli florets
- 16 oz sliced carrots
- 4 T olive oil
- 3 T liquid aminos
- 2 T minced ginger fresh
- 2 T minced garlic
On Cooking Day
- 2 bag frozen brown rice steamers
Instructions
To Assemble
- Rough chop green onions and add to large zipper bag along with chicken breasts.
- Add broccoli and carrots to another large zipper bag.
- Add next 4 ingredients to small bowl and mix well. Pour half on chicken and half on vegetables. Zip bags and shake to mix.
To Cook
- Grill chicken on indoor or outdoor grill.
- Cook broccoli and carrots in skillet over medium high heat until desired doneness.
- Cook rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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