Keto Instant Pot Chicken Bacon Chowder. There is a mouth full for ya. It just sounds there would be a party in your soup bowl!!

Keto Instant Pot Chicken Bacon Chowder!!

Have you heard of the Keto diet yet? Basically you eat fat to burn fat. All I know is I can eat butter!! Oh and bacon too!! And live happily ever after with less inflammation and fat! I am still learning about it and will be sharing more info and recipes as I learn.

Get Keto Instant Pot meal plan bundle here!

The ingredients are still good and clean. Grass fed butter, uncured bacon, organic spinach, organic chicken, etc. Does it get any better than that??? NOPE… Keeping it clean and organic but high in healthy fats. OMG this Keto Instant Pot Chicken Bacon Chowder ROCKS!!

You do not have to cube the chicken thighs first but I like the texture better than shredded chicken in this recipe. You can totally cook it and shred it before serving.

MMMMM BACON!!!

Now all this talk about Butter and Bacon and you may be thinking I have lost my mind. But I do know it wasn’t fast food burgers and fries which is a totally different kind of fat.

When I say healthy fats, I mean coconut oil, organic dairy, avocados, olive oil, nuts and seeds.

NOT deep fried french fries. Big difference. Big eye opener for me. I am still trying to wrap my brain around this whole 65% fat thing.

Now, let’s all scratch our heads in curiosity together while drooling over this bowl of gorgeous Keto Instant Pot Chicken Bacon Chowder!! AAHHHHHHHHH must have now………..

Wait, where was I??

Oh ya, now, I have heard the keto diet is somewhat hard to follow at first so luckily we created a Keto Instant Pot recipe bundle to help make it easy. It is an easy way to keep you on track eating low carb and the best part, it is almost effortless. You can prep all the dinners for the week in about an hour and just dump in the Instant Pot, set it and let it do all the hard work.

Thank goodness for easy Keto Instant Pot meal plans because I could never stick to any eating plan if I had to think about dinner every single night. If you try it, let me know what you think! We tried to make it as easy as possible for you.

Still want to learn more about ketosis and what it can do for you? Here are a few resources from Dr. Axe HERE and Dr. Mercola HERE that were pretty informative.

If you struggle with dinner ideas, give this bundle a try and save yourself about 5 hours every week.

Get the Keto Instant Pot recipe bundle HERE!

Keto Creamy Chicken Bacon Chowder

Keto Instant Pot Chicken Bacon Chowder!! Simple easy and so good!

Keto Creamy Chicken Bacon Chowder

Keto Instant Pot Chicken Bacon Chowder!! Simple easy and so good!

Servings: 4-6

Ingredients

Prep

6 boneless chicken thighs
8 ounce cream cheese full fat
4 t minced garlic
1 C frozen chopped onion celery mix
6 ounce sliced mushrooms
4 T butter
1 t thyme
salt and pepper to taste

On Cooking Day

3 C chicken broth
1 C heavy cream
1 pound cooked bacon chopped
2 C fresh spinach

Instructions

To Assemble

Cube chicken thighs and add to large zipper bag.
Add remaining ingredients to chicken in zipper bag. Zip to seal. (store in fridge until ready to cook)

To Cook

Pour chicken mixture into Instant Pot, add chicken broth and cook for 30 minutes (soup setting).
Mix well then add spinach and cream. Cover and let sit for 10 minutes to wilt spinach. Top with chopped bacon.