Ingredients
Prep
- 6 fish filets any white fish - tilapia, cod
- 4 oz pimentos jarred
- 10 oz Rotel diced tomatoes and green chiles
- 4 oz tomato sauce
- 1/2 C frozen chopped onions
- 1 T minced garlic
- 1/2 t oregano
- salt and pepper to taste
On Cooking Day
- 2 bag steamers brown rice
- 16 oz green beans
Instructions
To Assemble
- Place fish fillets in large zipper bag. Drain pimentos and add to fish along with next 5 ingredients. Season with salt and pepper. Zip and gently shake to mix.
To Cook
- Heat olive oil in a large skillet over medium-high heat. Add fish and brown fish until flakes easily with a fork.
- Remove fish from skillet and pour in sauce. Warm until bubbly and place fish into sauce. Mix well before serving.
- Cook rice and green beans according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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non seafood eaters may use chicken cutlets instead.
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