time saving meal prep system

Veggie Stir Fry – LMP

Veggie Stir Fry - LMP
Veggie Stir Fry - LMP
Servings: 5

Ingredients

Prep
  • 10 oz broccoli florets
  • 1 bell pepper any color
  • 2 zucchini
  • 1/4 C orange juice
  • 1/4 C liquid aminos or 2 T soy sauce
  • 2 T olive oil
  • 2 T honey
  • 1 t ground ginger
  • 4 t minced garlic
  • 1 t sesame oil
  • 1 t sesame seeds optional
On Cooking Day
  • 2 C shredded cabbage cole slaw cabbage
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip and shake to mix.
To Cook
  1. Pour into hot skillet and stir fry until desired doneness. Add shredded cabbage last 2 minutes of cooking. Cook rice according to package directions.

Ingredients

Prep
  • 10 oz broccoli florets
  • 1 bell pepper any color
  • 2 zucchini
  • 1/4 C orange juice
  • 1/4 C liquid aminos or 2 T soy sauce
  • 2 T olive oil
  • 2 T honey
  • 1 t ground ginger
  • 4 t minced garlic
  • 1 t sesame oil
  • 1 t sesame seeds optional
On Cooking Day
  • 2 C shredded cabbage cole slaw cabbage
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip and shake to mix.
To Cook
  1. Pour into hot skillet and stir fry until desired doneness. Add shredded cabbage last 2 minutes of cooking. Cook rice according to package directions.