• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Before Header

5 Dinners In 1 Hour

time saving meal prep system

Header Right

  • BUNDLE FLASH SALE
  • Login
  • Sign Up
  • Contact Us
  • How it works
  • About
  • Blog
    • 5 Ingredients
    • Breakfast
    • Diets
      • Paleo
      • Vegetarian
      • Clean Eating
      • Gluten Free
      • Keto
      • Low Carb
    • Dinner
    • For Kids
    • Freezable
    • Instant Pot
    • Lunch
    • Make Ahead Meals
    • Meatless
    • Pork
    • One Pan
    • Salads
    • Seasonings
    • Side Dishes
    • Slow Cooker
    • Soup
    • seafood
    • Tex Mex
    • Desserts & Sweets
    • chicken
  • Become a Member
  • How it works
  • About
  • Blog
    • 5 Ingredients
    • Breakfast
    • Diets
      • Paleo
      • Vegetarian
      • Clean Eating
      • Gluten Free
      • Keto
      • Low Carb
    • Dinner
    • For Kids
    • Freezable
    • Instant Pot
    • Lunch
    • Make Ahead Meals
    • Meatless
    • Pork
    • One Pan
    • Salads
    • Seasonings
    • Side Dishes
    • Slow Cooker
    • Soup
    • seafood
    • Tex Mex
    • Desserts & Sweets
    • chicken
  • Become a Member

Header Right

  • BUNDLE FLASH SALE
  • Login
  • Sign Up
  • Contact Us

Tropical Pork Chops – CE

Tropical Pork Chops - CE
Jasmine rice and green salad
Tropical Pork Chops - CE
Jasmine rice and green salad

Ingredients

Prep
  • 6 boneless pork chops
  • 1 can pineapple slices
  • 1/4 C gluten free soy sauce
  • 1 T Dijon mustard
  • 1 T brown sugar
On Cooking Day
  • 2 bag frozen jasmine rice steamers
  • 6 C salad greens

Instructions

To Assemble
  1. Add 1/4 cup of pineapple juice and pineapples with the last 3 ingredients to large zipper bag.
  2. Add pork chops to pineapple mixture. Zip to seal.
To Cook
  1. Remove pork chops and pineapples from the bag and grill on indoor or outdoor grill.
  2. Prepare rice according to package directions.
  3. Serve with green salad.

Ingredients

Prep
  • 6 boneless pork chops
  • 1 can pineapple slices
  • 1/4 C gluten free soy sauce
  • 1 T Dijon mustard
  • 1 T brown sugar
On Cooking Day
  • 2 bag frozen jasmine rice steamers
  • 6 C salad greens

Instructions

To Assemble
  1. Add 1/4 cup of pineapple juice and pineapples with the last 3 ingredients to large zipper bag.
  2. Add pork chops to pineapple mixture. Zip to seal.
To Cook
  1. Remove pork chops and pineapples from the bag and grill on indoor or outdoor grill.
  2. Prepare rice according to package directions.
  3. Serve with green salad.

Ingredient: boneless pork chops, brown sugar, Dijon mustard, frozen jasmine rice steamers, gluten free soy sauce, pineapple slices, salad greensMeal Plan: Clean EatingRecipe Category: 5 ingredients, poultry, skinnyRating: 0 stars

Footer

Plan Details

  • Classic Custom Meal Plan
  • Clean Eating Menu Plan
  • Combo Meal Subscription Plan
  • Become a Member

Navigate

  • Get Help & FAQ
  • Become an Influencer
  • Influencer LogIn/Dashboard
  • About
  • contact us

Members Only

  • login
  • Build My Menu
  • Made For You Menus
  • My Saved Menus

Site Footer

Influencers: Join our Affiliate Program!
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 5 Dinners in 1 Hour LLC · Privacy Policy · Disclosure · Terms of Use · Accessibiliy Statement •Log in