time saving meal prep system

Sweet Potato Buddha Bowl – LMP

Sweet Potato Buddha Bowl - LMP
Sweet Potato Buddha Bowl - LMP
Servings: 5

Ingredients

Prep
  • 2 sweet potatoes large
  • 16 oz broccoli florets
  • 2 t minced garlic
  • 1 T olive oil
  • salt and pepper to taste
  • 1 1/2 C frozen diced mango
  • 2 t olive oil
  • 1/4 C natural creamy almond butter
  • 3 T orange juice
  • 2 t maple syrup
  • 1/2 t apple cider vinegar
  • 1 t sesame oil
On Cooking Day
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Chop sweet potatoes into very small bite size pieces and add to large zipper bag.
  2. Add next 4 ingredients to bag with sweet potatoes. Zip and shake to mix.
  3. Add mango and next 6 ingredients to blender, blend and store in refrigerator in small bowl with lid. This is your "sauce".
To Cook
  1. Pour vegetables onto large baking sheet sprayed with non stick spray. Bake 375 degree oven for 25-35 minutes.
  2. Assemble bowls with veggies, rice and sauce.

Ingredients

Prep
  • 2 sweet potatoes large
  • 16 oz broccoli florets
  • 2 t minced garlic
  • 1 T olive oil
  • salt and pepper to taste
  • 1 1/2 C frozen diced mango
  • 2 t olive oil
  • 1/4 C natural creamy almond butter
  • 3 T orange juice
  • 2 t maple syrup
  • 1/2 t apple cider vinegar
  • 1 t sesame oil
On Cooking Day
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Chop sweet potatoes into very small bite size pieces and add to large zipper bag.
  2. Add next 4 ingredients to bag with sweet potatoes. Zip and shake to mix.
  3. Add mango and next 6 ingredients to blender, blend and store in refrigerator in small bowl with lid. This is your "sauce".
To Cook
  1. Pour vegetables onto large baking sheet sprayed with non stick spray. Bake 375 degree oven for 25-35 minutes.
  2. Assemble bowls with veggies, rice and sauce.

low carb option- use riced cauliflour instead of rice.
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