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Sweet Potato and Black Bean Casserole – CE

Sweet Potato and Black Bean Casserole - CE
Sweet Potato and Black Bean Casserole - CE

Ingredients

Prep
  • 1 large sweet potato
  • 15 oz can black beans drained and rinsed
  • 14 oz can diced tomatoes
  • 1 C frozen onion and pepper blend
  • 1 t chili powder
  • 1 t garlic salt
  • 1/2 t ground cinnamon
  • 1 C mild chunky salsa
  • 4 flour tortillas
  • 1/2 C shredded Mexican cheese blend
On Cooking Day
  • 1 C shredded cheddar cheese
  • 1 avocado

Instructions

To Assemble
  1. Heat sweet potato in microwave about 4 minutes to soften. Dice sweet potato and place in a mixing bowl with next 6 ingredients. Stir to combine. Cut tortillas into strips.
  2. Spray bottom of 8x8 baking dish with non stick spray. Spread ½ cup salsa on the bottom of the baking dish. Arrange half tortillas on top. Spoon a large layer of sweet potato/black bean mixture over tortilla strips.
  3. Repeat for a second layer. Top with cheese.
To Cook
  1. Bake, uncovered at 400 for 30-40 minutes and until cheese is melted and top is slightly browned. Let stand 5 minutes. Cut into squares and serve.
  2. Slice avocado. Serve casserole with avocado slices and salad.

Ingredients

Prep
  • 1 large sweet potato
  • 15 oz can black beans drained and rinsed
  • 14 oz can diced tomatoes
  • 1 C frozen onion and pepper blend
  • 1 t chili powder
  • 1 t garlic salt
  • 1/2 t ground cinnamon
  • 1 C mild chunky salsa
  • 4 flour tortillas
  • 1/2 C shredded Mexican cheese blend
On Cooking Day
  • 1 C shredded cheddar cheese
  • 1 avocado

Instructions

To Assemble
  1. Heat sweet potato in microwave about 4 minutes to soften. Dice sweet potato and place in a mixing bowl with next 6 ingredients. Stir to combine. Cut tortillas into strips.
  2. Spray bottom of 8x8 baking dish with non stick spray. Spread ½ cup salsa on the bottom of the baking dish. Arrange half tortillas on top. Spoon a large layer of sweet potato/black bean mixture over tortilla strips.
  3. Repeat for a second layer. Top with cheese.
To Cook
  1. Bake, uncovered at 400 for 30-40 minutes and until cheese is melted and top is slightly browned. Let stand 5 minutes. Cut into squares and serve.
  2. Slice avocado. Serve casserole with avocado slices and salad.

Ingredient: avocado, can black beans, can diced tomatoes, chili powder, flour tortillas, frozen onion and pepper blend, garlic salt, ground cinnamon, large sweet potato, mild chunky salsa, shredded cheddar cheese, shredded Mexican cheese blendMeal Plan: Clean EatingRecipe Category: freezable, meatlessRating: 0 stars

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