Ingredients
Prep
- 6 boneless pork chops
- 1 C frozen chopped bell pepper
- 1 C frozen chopped onions
- 1/2 t dried ginger
- 1 t ground cardamon
- 1/4 C orange juice
- 1/4 C crushed pineapple
- 3 T apple cider vinegar
- 1 T minced garlic
- salt and pepper to taste
On Cooking Day
- 2 bag frozen brown rice steamers
- 16 oz sugar snap peas
Instructions
To Assemble
- Place pork chops into a 9 x 13 baking dish sprayed with non stick spray. Mix next 9 ingredients in a small bowl and pour over pork chops. Cover with foil.
To Cook
- Bake covered in a 375 degree oven for 40 minutes or until chops are cooked through. (check half way as cook time will vary based on thickness)
- Steam sugar snap peas and cook rice according to package directions.
Ingredients
Prep
On Cooking Day
|
Instructions
To Assemble
To Cook
|