time saving meal prep system

Steak and Pineapple Bites – CE


Steak and Pineapple Bites - CE
Green salad
Steak and Pineapple Bites - CE
Green salad

Ingredients

Prep
  • 20 oz pineapple chunks
  • 1 1/2 lbs sirloin steak
  • 2 T soy sauce
  • 2 T honey
  • 2 T olive oil
  • 2 t ground ginger
  • 1 t minced garlic
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens

Instructions

To Assemble
  1. Add pineapples with juice to large zipper bag.
  2. Chop sirloin into cubes add to pineapples.
  3. Add next 6 ingredients to steak and pineapples. Zip to seal and squish around to mix.
To Cook
  1. Place steak and pineapples onto foil lined baking sheet sprayed with non stick spray. Discard any extra liquid.
  2. Broil 4 - 6 minutes per side or until desired doneness.
  3. Serve with green salad.

Ingredients

Prep
  • 20 oz pineapple chunks
  • 1 1/2 lbs sirloin steak
  • 2 T soy sauce
  • 2 T honey
  • 2 T olive oil
  • 2 t ground ginger
  • 1 t minced garlic
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens

Instructions

To Assemble
  1. Add pineapples with juice to large zipper bag.
  2. Chop sirloin into cubes add to pineapples.
  3. Add next 6 ingredients to steak and pineapples. Zip to seal and squish around to mix.
To Cook
  1. Place steak and pineapples onto foil lined baking sheet sprayed with non stick spray. Discard any extra liquid.
  2. Broil 4 - 6 minutes per side or until desired doneness.
  3. Serve with green salad.

Grill variation- thread pineapple and steak onto skewers and grill on outdoor grill.
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