time saving meal prep system

Spicy Beef Un-Kabobs – CE

Spicy Beef Un-Kabobs - CE
Mashed potatoes and green salad
Spicy Beef Un-Kabobs - CE
Mashed potatoes and green salad

Ingredients

Prep
  • 1 1/2 lbs top sirloin
  • 3 zucchini
  • 1 red onion
  • 1 t garlic powder
  • 1 t chipotle chili powder
  • 1 t smoked paprika
  • 2 C cherry tomatoes
  • 1 T olive oil
  • 3 green onions optional
On Cooking Day
  • 1 bag frozen mashed potato steamer
  • 6 C salad greens

Instructions

To Assemble
  1. Chop sirloin, zucchini and onion into 2 inch cubes and add to large zipper bag.
  2. Add next 5 ingredients to bag. Zip to seal and squish around to mix.
  3. Chop green onions (if using) and store in small container with lid.
To Cook
  1. Pour steak and vegetables onto large baking sheet sprayed with non stick spray. Broil in oven for 5 - 9 minutes or until desired doneness.
  2. Cook mashed potatoes according to package directions and stir in green onions before serving.
  3. Serve with green salad.

Ingredients

Prep
  • 1 1/2 lbs top sirloin
  • 3 zucchini
  • 1 red onion
  • 1 t garlic powder
  • 1 t chipotle chili powder
  • 1 t smoked paprika
  • 2 C cherry tomatoes
  • 1 T olive oil
  • 3 green onions optional
On Cooking Day
  • 1 bag frozen mashed potato steamer
  • 6 C salad greens

Instructions

To Assemble
  1. Chop sirloin, zucchini and onion into 2 inch cubes and add to large zipper bag.
  2. Add next 5 ingredients to bag. Zip to seal and squish around to mix.
  3. Chop green onions (if using) and store in small container with lid.
To Cook
  1. Pour steak and vegetables onto large baking sheet sprayed with non stick spray. Broil in oven for 5 - 9 minutes or until desired doneness.
  2. Cook mashed potatoes according to package directions and stir in green onions before serving.
  3. Serve with green salad.

*These may also be threaded onto skewers and grilled.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26