time saving meal prep system

Slow Cooker Sweet Chili Chicken Legs – CE

Slow Cooker Sweet Chili Chicken Legs - CE
roasted broccoli, rice
Slow Cooker Sweet Chili Chicken Legs - CE
roasted broccoli, rice

Ingredients

Prep
  • 12 chicken legs
  • 2/3 C low sodium soy sauce or liquid aminos
  • 2/3 C Thai sweet chili sauce
  • 1 T fish sauce
  • 1 t fresh ginger
  • 2 t minced garlic
  • 16 oz frozen broccoli florets
  • 1 T minced garlic
  • salt and pepper to taste
On Cooking Day
  • 2 bags frozen brown rice steamer
  • 2 t sesame seeds
  • 1/4 C fresh chopped cilantro

Instructions

To Assemble
  1. Add first 6 ingredients to large zipper bag. Zip to seal and squish around to mix.
  2. Add remaining ingredients to separate zipper bag. Zip to seal and toss to mix.
To Cook
  1. Add chicken mixture to slow cooker. Cook on low for 5-6 hours.
  2. Roast broccoli in oven at 450 degrees for 15-20 minutes.
  3. Cook rice according to package directions. Garnish chicken legs with cilantro and sesame seeds.
  4. Optional: Broil chicken legs in oven for 2 minutes on each side for crispy skin.
  5. Instant Pot: Add 1 cup water to pot, then position trivet. Place chicken legs on trivet and pressure cook on high for 10 minutes. Natural release for 10 minutes.

Ingredients

Prep
  • 12 chicken legs
  • 2/3 C low sodium soy sauce or liquid aminos
  • 2/3 C Thai sweet chili sauce
  • 1 T fish sauce
  • 1 t fresh ginger
  • 2 t minced garlic
  • 16 oz frozen broccoli florets
  • 1 T minced garlic
  • salt and pepper to taste
On Cooking Day
  • 2 bags frozen brown rice steamer
  • 2 t sesame seeds
  • 1/4 C fresh chopped cilantro

Instructions

To Assemble
  1. Add first 6 ingredients to large zipper bag. Zip to seal and squish around to mix.
  2. Add remaining ingredients to separate zipper bag. Zip to seal and toss to mix.
To Cook
  1. Add chicken mixture to slow cooker. Cook on low for 5-6 hours.
  2. Roast broccoli in oven at 450 degrees for 15-20 minutes.
  3. Cook rice according to package directions. Garnish chicken legs with cilantro and sesame seeds.
  4. Optional: Broil chicken legs in oven for 2 minutes on each side for crispy skin.
  5. Instant Pot: Add 1 cup water to pot, then position trivet. Place chicken legs on trivet and pressure cook on high for 10 minutes. Natural release for 10 minutes.