Ingredients
Prep
- 1 C frozen onion
- 1 diced jalapeno
- 1/2 C low sodium soy sauce or coconut aminos
- 1/4 C honey
- 20 oz can pineapple chunks
On Cooking Day
- 4 lbs pork shoulder roast
- 24 oz frozen broccoli
- 2 bag frozen brown rice steamer
Instructions
To Assemble
- In a bowl with a lid, mix together all 5 ingredients.
To Cook
- Put the pork in the slow cooker, fat cap side up. Pour over the pineapple-jalapeno mixture.
- Cook on low 8-9 hours.
- Cook broccoli and rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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