Ingredients
Prep
- 6 boneless chicken breasts
- 3/4 C honey
- 1/4 C lite soy sauce
- 1/2 C frozen chopped onions
- 1/4 C tomato sauce
- 2 t minced garlic
- 1/4 t crushed red pepper flakes optional
- 2 t olive oil
On Cooking Day
- 4 t cornstarch
- 6 T water
- 2 T sesame seeds
- 16 oz frozen sugar snap peas
- 2 bag frozen steamers brown rice
Instructions
To Assemble
- Place first 8 ingredients in large zipper bag. Zip to seal and squish around to mix.
To Cook
- Pour chicken and bag contents into slow cooker. Cook on low for 3-4 hours.
- Mix cornstarch and water in a small bowl and add to slow cooker the last 15 minutes of cook time. Stir to combine.
- Before serving, sprinkle chicken with 2 tablespoons sesame seeds.
- Cook sugar snap peas according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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